Beyond Survival Mode:
12-Weeks to Thrive in Motherhood
Hi, I’m Sarah!
Faithfully Fit & Fabulous was created for you, Mama! We know how hard it can be to find time for yourself, so we exist to provide that opportunity for you. Our mission here is to provide a safe place for women to develop physically and foster relationships that encourage emotional and spiritual growth, as well. Click below to learn a little more about me!
Latest Posts
Boost Energy Naturally: Practical Solutions for Busy Moms to Avoid Afternoon Crashes
Hey Mama, Tired of That Afternoon Slump? You Deserve Better! It’s 3 PM, and there you are again. The kids are tearing through the living room like they’re auditioning for a superhero movie, you’ve got one sock missing, a pile of laundry that’s giving you the side-eye, and honestly, all you want is just five…
25 Bible Verses for the Tired Toddler Mom
Encouragement for Every Mama Baby’s screaming because he’s hungry and tired. Toddler just spilled juice everywhere and is throwing a fit because he can’t find his favorite tractor. You can’t get to either of them without stepping on a toy car or teether. Everyone else is asking where dinner is because it’s 5:30 and you…
Non-Toxic Diaper Bag Essentials for a Toddler and Newborn
This post contains affiliate links, which means I receive a small commission, at no extra cost to you, if you make a purchase using this link. Please see my disclosure for more details. Diaper Bag Essentials for the Natural Mama Remember when you could just grab your purse, run out of the house in a…
20 Powerful Exercises to Prep for Your Natural Childbirth
Hi Mama! You might’ve heard that giving birth is like running a marathon. If you haven’t heard that before now, I’m here to tell you that it’s truer than true! After 2 natural, healthy pregnancies and unmedicated births, I can confidently say that my body has never been through anything more strenuous. It’s also never…
Top 5 Kettlebell Workouts for your Beach Body
“She sets about her work vigorously; her arms are strong for her tasks” Proverbs 31:17 (NIV) So, I get to the gym after a long day at work, wanting to relieve some stress and get a good workout in at the same time. But wouldn’t you know it, every other gym rat was thinking the…
Top 7 Foods for Summer Weight Loss
7 Foods to Help You Lose Weight for that Summer Outfit Workout they said, run they said, eat less they said, drink more water they said … well, you get the point! We’ve all heard these quoted to us a few times in our weight loss journey or journey to better health (and I’m sure…